Discover how red wine can fit into a healthy weight loss plan. Learn which low-sugar red wines, like Pinot Noir and Cabernet Sauvignon, are best for dieters, and explore the benefits of red wine vinegar for appetite control, blood sugar balance, and metabolism support — all while enjoying your favorite flavors in moderation.

For many people trying to lose weight, alcohol can feel like a guilty pleasure. However, red wine might not be as detrimental as it seems when consumed in moderation, especially when you focus on the healthiest red wines for weight loss. Whether you're following a special diet or simply trying...

By Rory Hughes Lire la suite